Introduction to Ashtanga is a month-long three-day-a-week introduction to Ashtanga that will provide you with a relaxed and safe environment to make a significant start in Mysore-style Ashtanga yoga. You will learn one postu…
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Introduction to Ashtanga is a month-long three-day-a-week introduction to Ashtanga that will provide you with a relaxed and safe environment to make a significant start in Mysore-style Ashtanga yoga. You will learn one postu…
read more